In this episode, Marsha reflects on the import of rest and breaks in our regularly scheduled programing, from our weekly end of the work week routines, to weekend naps & intentional vacations, our mental, emotional, spiritual, and physical balance requires we are intentional about planning for & guarding our rest times.
In this episode, Marsha reflects on the import of rest and breaks in our regularly scheduled programing, from our weekly end of the work week routines, to weekend naps & intentional vacations, our mental, emotional, spiritual, and physical balance requires we are intentional about planning for & guarding our rest times.