My Sister's Keeper.blog

Building Better Habits: Breaking Bad & Building New

October 04, 2022 Marsha Cato Season 1 Episode 14
Building Better Habits: Breaking Bad & Building New
My Sister's Keeper.blog
More Info
My Sister's Keeper.blog
Building Better Habits: Breaking Bad & Building New
Oct 04, 2022 Season 1 Episode 14
Marsha Cato

In this episode, Marsha shares the major habit she's struggling to break and replace and the process she's working through. We talked about the inspiration for this habit process last week being the YouVersion devotional and the Life.Church sermon series  and we delve a bit into the teachings Pastor Craig Groeschel shares. This episode I talk more about healthy identity being the basis for healthy habits and begin to delve into what unhealthy thoughts are behind our bad habits. This is largely a heart share of what habit Marsha is working to break right now and I hope it inspires you to look at your own pet bad habit and what you may need to work through too. 

References:
https://www.bible.com/reading-plans/13743-habits
https://www.life.church/media/habits/
Books to check out:
Atomic Habits by James Clear
The Power of Habit by Charles Duhigg  
The Compound Effect by James Hardy

Show Notes

In this episode, Marsha shares the major habit she's struggling to break and replace and the process she's working through. We talked about the inspiration for this habit process last week being the YouVersion devotional and the Life.Church sermon series  and we delve a bit into the teachings Pastor Craig Groeschel shares. This episode I talk more about healthy identity being the basis for healthy habits and begin to delve into what unhealthy thoughts are behind our bad habits. This is largely a heart share of what habit Marsha is working to break right now and I hope it inspires you to look at your own pet bad habit and what you may need to work through too. 

References:
https://www.bible.com/reading-plans/13743-habits
https://www.life.church/media/habits/
Books to check out:
Atomic Habits by James Clear
The Power of Habit by Charles Duhigg  
The Compound Effect by James Hardy