My Sister's Keeper.blog

S1 E16 Building Better Habits:Where are we now?

October 17, 2022 Season 1 Episode 16
S1 E16 Building Better Habits:Where are we now?
My Sister's Keeper.blog
More Info
My Sister's Keeper.blog
S1 E16 Building Better Habits:Where are we now?
Oct 17, 2022 Season 1 Episode 16

In this episode, Marsha catches us up on her healthy habit formation journey at about day 14. What's working? Where's there room for improvement? Check out the episode to hear the wins of the week and the challenges. As always, we love to hear from you! Let us know what healthy habits you're working on!You can connect with Marsha on Instagram @mysisterskeeper.blog and on Facebook @Marsha Cato

References:
https://www.bible.com/reading-plans/13743-habits
https://www.life.church/media/habits/
Craig Groeschel's 3 Steps for Finding Your Words to Live By
https://finds.life.church/words/
Books to check out:
Atomic Habits by James Clear
The Power of Habit by Charles Duhigg  
The Compound Effect by James Hardy

Show Notes

In this episode, Marsha catches us up on her healthy habit formation journey at about day 14. What's working? Where's there room for improvement? Check out the episode to hear the wins of the week and the challenges. As always, we love to hear from you! Let us know what healthy habits you're working on!You can connect with Marsha on Instagram @mysisterskeeper.blog and on Facebook @Marsha Cato

References:
https://www.bible.com/reading-plans/13743-habits
https://www.life.church/media/habits/
Craig Groeschel's 3 Steps for Finding Your Words to Live By
https://finds.life.church/words/
Books to check out:
Atomic Habits by James Clear
The Power of Habit by Charles Duhigg  
The Compound Effect by James Hardy